Robin Fuson
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Family Counseling in Tampa

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The Goals for Family Counseling in Tampa

Many wonder what it is they should be looking for in a family therapist in the city of Tampa. The goal should be to find a counselor who works with each family member who will be attending the sessions. A strong candidate won’t pick sides or encourage negative or detrimental behaviors. Sometimes, a strong counselor whose credentials are flawless simply aren’t a good fit. That only means a different family therapist will be a better choice. Remember, the goal is to come together as a unit, but to accomplish that means to remain an individual. Your chosen counselor will be able to explain how each person contributes to the collective benefit.

In today’s non-stop society, there can be a number of issues that crop up but aren’t given full attention right away. When the problems fester, the grow and before long, they can overwhelm a family. A few of those problems might include:

  • Financial hardships
  • Divorce
  • Deaths in the family
  • Struggles with school
  • Addiction

In any of these situations, the benefits that come from family counseling can not only address and create solid solutions, but counseling can strengthen those family bonds, too.

Not all who attend family counseling are going through extraordinary events. Many families turn to therapy in Tampa in order to create better communication skill, address challenges kids are having in school or find ways to improve a transition to a new community.

 Individual Counseling vs. Family Therapy

There are distinct differences between an individual focus in therapy and a therapy program designed to improve the collective family unit. For instance, if a family relocates to a new area and each person seems to be acclimating themselves, with the exception of a member, individual counseling will focus solely on the one who’s struggling. It seeks out reasons why settling into a new home in a new city isn’t happening. Family therapists will focus on the family dynamics in search of a better understanding within the family. What can Mom or a sibling provide to better understand that person’s resistance or challenges?

What Training Should a Family Therapist in Tampa Possess?

This type of family counseling is provided licensed therapists who specialize in family and marital dynamics. Alternatively, other mental health providers who have had some training in dealing with family units also a good fit. Family therapy is usually short term in that uncovering problems and finding solutions while improving other skills can be accomplished in a brief period of time. The sessions are generally weekly and in one hour (or 50 minutes) sessions. In some cases, after the family sessions cease, a recommendation for one family member to continue on an individual basis is recommended.

If you’re seeking a professional to help address family problems, due diligence matters. Ask for recommendations, look to the Better Business Bureau to see if any complaints have been filed and whether BBB has a ranking for that counselor. You might also wish to check with the Florida licensing boards to ensure no complaints have been filed in those agencies. A bit of time, an open mind and a willingness to make a few changes can lead to stronger family bonds.

Robin Fuson
By Robin Fuson